The faster you ease your pain from break up, the better chances you can get back ex back. With pain and sadness continue to keep inside your heart, not even will hurt you but you hurt more to your ex because you will act emotionally. Think twice before you act just after the crucial stage of break up.
Dealing with Break Up #1
Go out with friends
Relieve your sad, forget about it and go out with your friends. While during outing, you can share with your friends about the break up and let your friends hear your story. Their feedback might not help but it opens your mind and helps you spread over your focus. Different people have difference mindset, each of your friends will provide you more solutions and ideas. You can take this chance to study the failure of relationship thus improve yourself in handle better relationships.
Dealing with Break Up #2
Talk to your parents
The purpose I ask you to talk to your parents because they are the most caring people to you in this world. Nobody is better to understand your feelings and thoughts except them. Share your feelings with your parents and tell them the whole story. They are much better to handle such situation rather your friends because I believe they are experience people and your parents too. They will talk to you while not hurt your feelings. Their feedback is worth to hear and try. Let them take care of you until you recover from break up pain.
Dealing with Break Up #3
Go for your hobby
Take this moment, pick up one of your hobby and do it continuously. Do not let yourself stop working and keep working until you are totally exhausted. Work on those hobbies that you seldom do while you together with your ex, now it is time for you to do whatever you want. After you are tired and enjoying your hobby, I believe you begin to question yourself whether is happy to be alone as freedom as now or with your ex together. Do not think now but think about the future. The journey still far from behind.